February 9, 2012August 3, 2018CrossFit Friday 10th February 2012 The ‘GOAT’ board filling up nicely! Skill Split jerk x1 WOD 3 […]
February 9, 2012August 3, 2018CrossFit Thursday 9th February 2012 Here is a great article from the CrossFit Journal about ‘Lessons Learned’ […]