CrossFit

Tuesday 22 February 2011

Skill

3 rep power clean
touch ‘n’ go

WOD

21-15-9
– Power cleans @ 60kg
– Pushups

Scores

Matt – 90kg / 4:59
Gav – 90kg / 5:52
Tim – 75kg / 7:01
Paul – 70kg / 5:47
Saki – 70kg / 6:26
Charlotte – 35kg / 4:17
Jaime – 50kg / 4:01
Rod – 750g / 5:34
Rob – 75kg / 8:58
Lee – 65kg / 5:26
Rich – 90kg / 4:56
Adi – 65kg / 5:18
Gav – 20:50
Mike – 50kg / 3:22
Carl – 50kg / 4:47
Chris – 50kg / 5:17
Ray – 50kg / 4:51
Gregg – 65kg / 2:53
Dave – 72.5kg / 4:57
McGee – 80kg / 4:40