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CrossFit

Monday 7th March 2011

Posted March 9, 2011August 3, 2018 Melissa

Skill

Pick your weakest squat

3-5-7

WOD

AMRAP in 10 minutes of:

– 200m Run

– 15 Wall ball

– 30 Double unders

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⟵Sunday 6th March 2011
Tuesday 8th March 2011⟶
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