CrossFit

Thursday 10th March 2011

Skill

Deadlift

1 rep max

WOD

5 Rounds for time, of:

– 5 Deadlifts (85kg/100kg)

– 10 Box Jumps

Scores

James- 130kg/ 4.42

Ian- 165kg/ 5.03

Rowan- 160kg/ 5.04

Adi- 140kg/ 4.23

Irfan- 110kg/ 3.49

Dave- 175kg/ 3.48

Lee- 135kg/ 4.48

Jay- 200kg/ 4.57

Daz- 202.5kg/ –

Rod- 155kg/ 4.23

Rob- 200kg/ 5.04

Rach- 115kg/ 7.34