CrossFit

Thursday 24th March 2011

Skill

Snatch

WOD

5 Rounds for time, of:

– 200m Run

– 30 Thrusters (15kg/20kg)

Scores

Matt- 15.47

Tim- 14.11

Janine- 20.42

Scott- 17.12

Dave- 17.39

Jay- 11.50

Daz- 13.22

Rod- 14.46

Rob- 17.55

Rach- 16.13

Andy- 15.22