Always showing support!
It’s the week of the CrossFit European Regionals 2011. Showing support for TEAM CENTRAl we’ll be taking on WOD 6 from the upcoming European Regionals.
GO TEAM CENTRAL!!
WOD
20 Calorie Row
30 Burpees
30 Ground to overhead
30 Toes to bar
30m Overhead lunge walk
45m Sprint
