• Home
  • Timetable
Menu
  • Home
  • Timetable
  • Join Now
  • Contact Us
Menu
  • Join Now
  • Contact Us
  • Welcome to CrossFit Central Manchester
  • Join Now
  • Timetable
  • Contact Us
Menu
  • Welcome to CrossFit Central Manchester
  • Join Now
  • Timetable
  • Contact Us
CrossFit

Friday 10th June 2011

Posted June 9, 2011August 3, 2018 Melissa

Skill

‘Goat Day’

WOD

‘Cinderella’

AMRAP in 10 minutes of,

– 5 Pull ups

– 10 Push ups

– 15 Squats

Post navigation

⟵Thursday 9th June 2011
Sunday 12th June 2011⟶
Instagram
…