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CrossFit

Friday 15th July 2011

Posted July 15, 2011August 3, 2018 Melissa

Skill

Push Jerk x5

WOD

AMRAP in 8 minutes of:

–       3 Push Jerk (40kg/60kg)

–       6 Box Jumps (22”/26”)

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⟵Thursday 14th July 2011
Sunday 17th July 2011⟶
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