Gymnast in France
Skill
Push jerk x3
WOD
AMRAP in 12 minutes, of:
– 200m Run
– 7 Push jerk (45kg/70kg)
– 10 Toes to bar
Gymnast in France
Push jerk x3
WOD
AMRAP in 12 minutes, of:
– 200m Run
– 7 Push jerk (45kg/70kg)
– 10 Toes to bar