The Progenex has arrived at CrossFit Central Manchester 🙂
Skill
Double unders or Pistols
WOD
5 Rounds for time, of:
-35 Double unders
-200m Run
The Progenex has arrived at CrossFit Central Manchester 🙂
Double unders or Pistols
5 Rounds for time, of:
-35 Double unders
-200m Run