At 12.01am the 30 Day Challenge officially ends! What will be on your treat list?
Skill
Prep for the WOD!
WOD
For time:
– 100 Double unders
– 30 Knee to elbow to pull-ups
– 30 Hang snatch 25kg/35kg
– 100 Double unders
At 12.01am the 30 Day Challenge officially ends! What will be on your treat list?
Prep for the WOD!
For time:
– 100 Double unders
– 30 Knee to elbow to pull-ups
– 30 Hang snatch 25kg/35kg
– 100 Double unders