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CrossFit

Thursday 22nd December 2011

Posted December 22, 2011August 3, 2018 Melissa

Mobility

Kick back and relax with a warm brew and watch the video below about trying something new for 30 days! If you’ve missed any workouts this week you could always use today to make them up πŸ™‚

Watch this link below about setting yourself challenges.

http://www.ted.com/talks/matt_cutts_try_something_new_for_30_days.html

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⟵Wednesday 21st December 2011
Friday 23rd December 2011⟶
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