The CrossFit Central Manchester Games!
REGISTER TODAY for the ONLINE QUALIFIER!
Go to our website www.crossfitcentralmanchester.co.uk
On the left hand side click on the tab CROSSFIT CENTRAL MANCHESTER GAMES
From there follow the instructions to register!
Skill
Front squat x5
WOD
21-15-9
– Back squat (62.5kg/85kg)
– KB swings
