Sunday 15th April 2012 By MelissaApril 18, 2012August 3, 2018CrossFit Some Strongman on a Sunny Sunday WOD Complete as many rounds/reps as possible in 10 minutes, of; – 150 Double unders – 100 Wall ball (Women-6kg ball & 8′ target / Men-8kg ball & 10′ target)