80’s night at Central!
WOD
“When Kelly met Nancy on a boat”
– 2000m Row
– 150 Box jumps (20″/24″)
– 150 Wall ball (8kg/10kg)
– 75 Overhead squats (30kg/40kg)
– 2000m Row
Menu
Menu
Menu
80’s night at Central!
“When Kelly met Nancy on a boat”
– 2000m Row
– 150 Box jumps (20″/24″)
– 150 Wall ball (8kg/10kg)
– 75 Overhead squats (30kg/40kg)
– 2000m Row
