• Home
  • Timetable
Menu
  • Home
  • Timetable
  • Join Now
  • Contact Us
Menu
  • Join Now
  • Contact Us
  • Home
  • Join Now
  • Timetable
  • Contact Us | CrossFit Central Manchester
Menu
  • Home
  • Join Now
  • Timetable
  • Contact Us | CrossFit Central Manchester

Sunday 24th June 2012

By MelissaJune 23, 2012August 3, 2018CrossFit

FINAL TEST DAY

Establish a new 1 rep max

– Shoulder press

– Push press

– Push jerk

Finisher

– 500m Row

Post navigation

Friday 22nd June 2012
Monday 25th June 2012
Facebook
Instagram