Jenni looking slightly confused after the boys matched on rock, paper, scissors, 4 times in a row!
Skill
Deadlifts
– 8 at 65%
– 5 @70%
– 5 @70%
– 5 @75%
(Rest no more than 1 minute between sets)
WOD
10 Rounds for time, of
– 15 Deadlift (40kg/62.5kg)
– 15 Push ups
