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  • Contact Us | CrossFit Central Manchester
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  • Contact Us | CrossFit Central Manchester

Sunday 6th January 2013

By MelissaJanuary 5, 2013August 3, 2018CrossFit

Skill

5-  5-  5

Deadlifts

WOD

21- 15- 9

– Deadlifts (75kg/100kg)

– Push ups

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Friday 4th January 2013
Monday 7th January 2013