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  • Contact Us | CrossFit Central Manchester
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  • Contact Us | CrossFit Central Manchester

Sunday 26th May 2013

By MelissaMay 26, 2013August 3, 2018CrossFit

Skill

5-5-5-5-5 Deadlift

 

WOD

4 rounds for time, of;

– 30 Double unders

– 10 Deadlift (100kg / 70kg)

– 10 Pull ups

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Friday 24th May 2013
Monday 27th May 2013