Skill
5-5-5-5-5 Deadlift
WOD
4 rounds for time, of;
– 30 Double unders
– 10 Deadlift (100kg / 70kg)
– 10 Pull ups
Menu
Menu
Menu
5-5-5-5-5 Deadlift
4 rounds for time, of;
– 30 Double unders
– 10 Deadlift (100kg / 70kg)
– 10 Pull ups