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  • Contact Us | CrossFit Central Manchester

Friday 15th June 2013

By MelissaJune 14, 2013August 3, 2018CrossFit

Skill

– Work on your weakness

 

 WOD

– 7 Power clean (70kg / 50kg)

– 15 Burpees

– 30 Air squats

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Thursday 14th June 2013
Sunday 16th June 2013