Skill
Establish a new 1 rep max;
– Thruster
WOD
“Kalsu”
In a team of 2, complete the following;
– 100 Thrusters (30kg/40kg)
On the minute every minute complete;
– 5 Burpees
Menu
Menu
Menu
Establish a new 1 rep max;
– Thruster
“Kalsu”
In a team of 2, complete the following;
– 100 Thrusters (30kg/40kg)
On the minute every minute complete;
– 5 Burpees
