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  • Contact Us | CrossFit Central Manchester

Friday 11th October 2013

By MelissaOctober 11, 2013August 3, 2018CrossFit

TEST WEEK

It’s the final lift of the week, lets do this!! 3,2,1 GO!

Establish a new 1 rep max for;

– Deadlift

 

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Thursday 10th October 2013
Sunday 13th October 2013