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  • Contact Us | CrossFit Central Manchester

Monday 6th January 2014

By MelissaJanuary 6, 2014August 3, 2018CrossFit

102111_FEATURED

WOD

– 150 Wal Balls (6kg/9kg)

Every minute on the minute complete;

– 20 Double unders

 

Mobility and Stretch!

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Sunday 5th January 2014
Tuesday 7th January 2014