WOD

Sunday 9th November 2014

Main – CrossFit

WOD

Members of our box have been doing weighted walking lunges.. 21 sets of 400m walking lunges to help sponsor a room in an alcohol treatment facility that is being built in Greater Manchester.

We’ve managed to raise 18% of our fundraising target, of £1000!

Thank you SO much to everyone who has donated so far. Let’s see how much we can raise!

Please donate below or simply text “CFCM99 £3” to 70070 to make an instant £3 donation!

https://www.justgiving.com/CrossFit-Central-Manchester

Metcon (Distance)