WOD Saturday 9th May 2015 Posted May 9, 2015August 3, 2018 Melissa WOD In a team of 2, complete the following: You go, I go style 5 Rounds each, 10 Rounds in total -10 Pull-ups -15 Push-ups -20 Sit-ups -25 Air Squats SCALING Ring rows Hand release Push-ups Push-ups on knees