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  • Contact Us | CrossFit Central Manchester

Friday 10th June 2011

By MelissaJune 9, 2011August 3, 2018CrossFit

Skill

‘Goat Day’

WOD

‘Cinderella’

AMRAP in 10 minutes of,

– 5 Pull ups

– 10 Push ups

– 15 Squats

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Thursday 9th June 2011
Sunday 12th June 2011