• Home
  • Schedule
  • Home
  • Schedule
  • Join Now
  • Contact Us
  • Join Now
  • Contact Us
  • Home
  • Join Now
  • Timetable
  • Contact Us | CrossFit Central Manchester
  • Home
  • Join Now
  • Timetable
  • Contact Us | CrossFit Central Manchester

Friday 24th June 2011

By MelissaJune 23, 2011August 3, 2018CrossFit

Skill

Shoulder press

x5

WOD

AMRAP in 8 minutes of:

– 30 Double unders

-15 Pull ups

Post navigation

Thursday 23rd June 2011
Sunday 26th July 2011