Skill
Establish you heaviest 5 rep Max,
– Deadlift
WOD
5 Rounds for time, of;
– 5 Deadlifts (85kg/120kg)
– 10 Burpees
Establish you heaviest 5 rep Max,
– Deadlift
5 Rounds for time, of;
– 5 Deadlifts (85kg/120kg)
– 10 Burpees