Skill
Backsquat or Frontsquat
3-5-7
WOD
“VALENTINE’S SPECIAL”
– FRAN –
21 – 15 – 9
– Thrusters
– Pullups
Scores
Matt – FS: 120kg x 5 / 4:10
Tim – BS: 125kg x 3 / 6:44
Gav N – FS: 110kg x 5 / 6:52
Menu
Menu
Menu