Skill
Back Squat
3-5-7
WOD
AMRAP in 10 mins
– 10 Box Jumps
– 10 Toes to bar
– 200 Meter run
Menu
Menu
Menu
Back Squat
3-5-7
AMRAP in 10 mins
– 10 Box Jumps
– 10 Toes to bar
– 200 Meter run