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CrossFit

Sunday 27th March 2011

Posted March 26, 2011August 3, 2018 Melissa

Skill

Overhead Squat

WOD

‘Damien’

AMRAP in 12 mins of:

– 6 Dips

– 6 Toes to bar

– 6 Kettlebell swings

Scores

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⟵Friday 25th March 2011
Monday 28th March 2011⟶
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