• Home
  • Timetable
Menu
  • Home
  • Timetable
  • Join Now
  • Contact Us
Menu
  • Join Now
  • Contact Us
  • Welcome to CrossFit Central Manchester
  • Join Now
  • Timetable
  • Contact Us
Menu
  • Welcome to CrossFit Central Manchester
  • Join Now
  • Timetable
  • Contact Us
CrossFit

Thursday 17th March 2011

Posted March 26, 2011August 3, 2018 Melissa

Melissa aka ‘Little M’ is 27 today!

Skill

Deadlift

3-5-7

WOD

Melissa’s Birthday WOD

1000 Squats for time!

Post navigation

⟵Wednesday 16th March 2011
Friday 18th March 2011⟶
Instagram
View on Instagram