January 15, 2012August 3, 2018CrossFit Monday 16th January 2012 6 months and 5 days later Gen gets her chance to do […]
January 13, 2012August 3, 2018CrossFit Sunday 15th January 2012 Death by cleans Skill Squats x7 WOD For time: – 30 Backsquats […]
January 12, 2012August 3, 2018CrossFit Friday 13th January 2012 Burgener would be proud Skill – Clean workshop WOD – Death by […]
January 12, 2012August 3, 2018CrossFit Thursday 12th January 2012 TOPIC OF DISCUSSION – Music and CrossFit. I think it’s safe to […]
January 10, 2012August 3, 2018CrossFit Wednesday 11th January 2012 Just 21 days until Registration starts for the 2012 CrossFit Games Open! […]
January 9, 2012August 3, 2018CrossFit Tuesday 10th January 2012 Work hard, play hard! Skill You have 10 minute time to find […]
January 9, 2012August 3, 2018CrossFit Monday 9th January 2012 Gen conquering the tyre flips! Skill Strongman WOD AMRAP in 1 minute […]