CrossFit

Saturday 3rd March 2012

Check out all those PBs and not everyone remembered to get their PBs on the board.. NICE WORK!

PB Central February

ALAHNA

Overhead squat 70kg x1

ANDY

Front squat 90kg x1

ANNA

Overhead squat 40kg x1

BOB

Front squat 45kg

CARL

Back squat 150kg x1

Front squat 122.5kg x1

Overhead squat 65kg x1

CHARLOTTE (LOTTI)

Front squat 60kg x1

Split jerk 57.5kg x2

CHRIS Jones

Squat cleans 105kg x3

Bar muscle up (twice)

Front squat 120kg x5

Front squats 135kg x2

CHRIS McG

Front squat 100kg x1

Deadlift 160kg x1

DES

Back squat 130kg x1

Deadlift 200kg x1

GAV

Front squat 110kg x1

Front squat 112.5kg x1

GEN

Back squat 70kg x1

Overhead squat 50kg x1

Split jerk 50kg x2

Power clean 50kg x1

IAN

Front squats 65kg

JAIME

Front squat 70kg x1

JAMIE V

Front squat 100kg x1

JAMMY

Front squats 85kg x1

LIANA

Back squat 37.5kg x3

Push press 32.5kg x3

LOUISA

Split jerk 50kg x1

Front squat 50kg x1

MANIK

Back squat 90kg x5

Back squat 85kg x7

Shoulder press 52.5kg x5

Deadlift 130kg x5

Deadlift 137.5kg x5

Snatch 55kg x3

PABS

Front squat 105kg x1

20 Unbroken kipping pull ups

PAULIE

Front squat 90kg x1

Deadlift 120kg x1

PETER

Back squat 130kg x1

Front squat 122.5kg x1

Overhead squat 80kg x3

x5 Muscle ups

RICH (Tabs)

Front squat 112.5kg x1

Overhead squat 70kg x1

ROB

Back squat 150kg x1

RODRIGO

Bar muscle up x9

ROWAN

Back squats 115kg x1

Front squat 97.5kg x1

Overhead squats 75kg x1

SIMON (Mr T)

Front squat 110kg

STEVE

Front squat 100kg x1

Overhead squat 65kg x1

TIM

Press 55kg x5

Press 60kg x3

Squat 150kg x2

Press 67.5kg x1

Squat 150kg x3