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CrossFit

Sunday 25th March 2012

Posted March 24, 2012August 3, 2018 Melissa

Skill

Work those weaknesses!

WOD

3 Rounds for time, of;

– 400m Run

– 20 KB swings (16kg/24kg)

– 15 Push ups

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⟵Friday 23rd March 2012
Monday 26th March 2012⟶
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