March 15, 2012August 3, 2018CrossFit Friday 16th March 2012 The group getting together for the CrossFit Open WOD 12.4 Complete as […]
March 15, 2012August 3, 2018CrossFit Thursday 15th March 2012 The 4th workout for the CrossFit Open is… Complete as many rounds […]
March 14, 2012August 3, 2018CrossFit Wednesday 14th March 2012 The CrossFit Central Manchester Games! REGISTER TODAY for the ONLINE QUALIFIER! Go […]
March 12, 2012August 3, 2018CrossFit Tuesday 13th March 2012 SBH Lunge coming to a gym near you! WOD “J.T.” 21-15-9; – […]
March 11, 2012August 3, 2018CrossFit Monday 12 March 2012 Skill March skill practise WOD 4 Rounds for time, of: – 400m […]
March 10, 2012August 3, 2018CrossFit Sunday 11th March 2012 The gym results for WOD 1 and WOD 2 of the CrossFit […]
March 8, 2012August 3, 2018CrossFit Friday 9th March 2012 The 5.30pm class taking on a team WOD WOD 12.3