May 23, 2012August 3, 2018CrossFit Thursday 24th May 2012 TEN WAYS TO BLUNT YOUR ATHLETIC POTENTIAL Courtesy of CrossFit Oneworld Not […]
May 22, 2012August 3, 2018CrossFit Wednesday 23rd May 2012 Be apart of Team Central with our new range of T.Shirts, Tank […]
May 21, 2012August 3, 2018CrossFit Tuesday 22nd May 2012 Sunny day = Prowler WOD 🙂 WOD – 50m Prowler push (40kg/60kg) […]
May 20, 2012August 3, 2018CrossFit Monday 21st May 2012 Melissa and Gen hitting CrosFit Regional WOD 6 ‘DT’ 5 Rounds for time, […]
May 17, 2012August 3, 2018CrossFit Friday 18th May 2012 Coach B and his Demo girl Skill Work on your May goals […]
May 16, 2012August 3, 2018CrossFit Thursday 17th May 2012 CrossFit Central Manchester Games Update ACCOMMODATION Don’t forget to book your accommodation […]