We were so proud to see not only did Grace do a handstand while on holiday she took a picture of it too 🙂
WOD
– 20 Calorie row
– 20 Deadlifts (75kg/100kg)
– 20 Kettlebell swings (16kg/24kg)
– 10 Chest to bar pull ups
– 20 Calorie row
– 15 Deadlifts
– 15 Kettlebell swings
– 10 Chest to bar pull ups
– 20 Calorie row
– 10 Deadlifts
– 10 Kettlebell swings
– 10 Chest to bar pull ups
