Tuesday 17th July 2012 By MelissaJuly 17, 2012August 3, 2018CrossFit How’s your aim? Skill – Soft ball throw Throw with your least dominant hand first, aim the ball into the bucket. 4 attempts only. Start at 10 paces back from the bucket. On every successful attempt with both hands move back another 5 spaces. WOD 1000m Row for time