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CrossFit

Sunday 17th March 2013

Posted March 16, 2013August 3, 2018 Melissa

Melissa’s Birthday WOD

– 2013m Row

– 29 Pistols

– 17 Handstand push ups

– 3 Forward rolls

– 84 Double unders

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⟵Friday 15th March 2013
Monday 18th March 2013⟶
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