Skill
5-5-5-5-5
– Push press
WOD
“Freddie’s Revenge”
5 rounds for time, of;
– 5 Shoulder to overhead (85kg / 60kg)
– 10 Burpees
Menu
Menu
Menu
5-5-5-5-5
– Push press
“Freddie’s Revenge”
5 rounds for time, of;
– 5 Shoulder to overhead (85kg / 60kg)
– 10 Burpees