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CrossFit

Sunday 22nd September 2013

Posted September 21, 2013August 3, 2018 Melissa

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Skill

Work on your September goal

 

WOD

21-15-9

– Kettlebell swings (24kg/32kg)

– Handstand push ups

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⟵Saturday 21st September 2013
Monday 23rd September 2013⟶
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