Skill
Deadlift
3-5-7
WOD
7 rounds of:
– 7 pullups
– 10 OH lunges
Scores
Matt – 120kg x 7 / 6:14
Gav – 150kg x 3 / 8:28
Janine – 95kg x 3 / 7:11
Deadlift
3-5-7
7 rounds of:
– 7 pullups
– 10 OH lunges
Matt – 120kg x 7 / 6:14
Gav – 150kg x 3 / 8:28
Janine – 95kg x 3 / 7:11